If you have been diagnosed with diabetes, it’s crucial to take action towards managing your health and enhancing your quality of life. To do so, it’s important to gain knowledge about the condition and its management, set realistic goals, follow a diabetes-friendly diet, and increase physical activity. These are just…

Prediabetes is a condition in which blood sugar levels are higher than normal but not high enough to be considered diabetes. It is often called impaired fasting glucose or impaired glucose tolerance. Most people with prediabetes do not experience any symptoms. However, if symptoms do occur, they may include increased…

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